Martie06's Journal, 06 January 2013

Today was harder for me. I was a little down because I couldn't get out as I had planned because I wasn't feeling well. Though on a positive note, I did have the will power to say no when offered a wonderful dessert that would have put me way over my calorie count!

Diet Calendar Entry for 06 January 2013:
1857 kcal Fat: 26.52g | Prot: 71.58g | Carb: 334.34g.   Breakfast: milk, frozen spinach, honey, yogurt, 7 Grain Hot Cereal, frozen mixed berries. Lunch: Oranges, apple, Celery, Baby Carrots, Condensed Cream of Mushroom Soup, Extra Long Grain Enriched Rice, Chicken Breast. Dinner: Shrimp Fried Rice (Fusia), Shrimp, Chocolate Ice Cream. Snacks/Other: Jolly Rancher. more...
on diet Martie06's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Martie06's weight history

Martie06's Recent Activity

Martie06's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

cherico2082 supported AnneSion's Journal Entry.
jessejames632 recorded a Weight Entry at 203.6 lb.
AnneSion commented on their Journal Entry.
wright2018 commented on glenburniechick's Weight Entry.
mlgogo recorded a Weight Entry at 129.0 lb.
jengetfit123 supported overcommer's Journal Entry.
Hollilou is following jimmiepop.
Suz7272 commented on their Weight Entry.