mskant666's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
163.1 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
1250 kcal Fat: 41.97g | Prot: 62.00g | Carb: 157.38g.   Breakfast: Whole Wheat Bread, ไข่ไก่, ฝรั่ง, v soy, ถั่วปากอ้า, grape,  de coco, เนื้อหมู. more...
on diet mskant666's own diet   losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mskant666's own diet



mskant666's weight history


mskant666's Recent Activity

mskant666's Own Activity

No recent activity.

mskant666's Buddies

No recent activity.

Other Member Diet Recent Activity

Bordeaux3942 supported Mistybenner's Journal Entry.
dla202 recorded a Weigh In at 175.6 lb.
Sugar Waffle commented on mskestrela's Journal Entry.
BearMountain recorded a Weigh In at 267.5 lb.
mskestrela supported IamLinny's Journal Entry.
evomom recorded a Journal Entry and a Weigh In at 345.0 lb.
curlycherylann recorded a Weigh In at 140.4 lb.
aloree recorded a Weigh In at 128.2 lb.