LoniD's Journal, 06 January 2013

Snacks and wine do me in....I have to stop giving in and I will feel better...

Diet Calendar Entries for 06 January 2013:
2098 kcal Fat: 96.33g | Prot: 90.40g | Carb: 140.85g.   Breakfast: cheerios, lucky charms cereal, milk. Lunch: Cheese puffs. Dinner: steak, baked potato, baby spinach, butter, extra virgin olive oil, chicken breast plain, Pizza Cheese, prosciutto ham, olive oil, baby spinach, green squash, chicken stock, Grated Romano Cheese. Snacks/Other: chardonnay. more...
2407 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



LoniD's weight history


LoniD's Recent Activity

LoniD's Own Activity

No recent activity.

LoniD's Buddies

No recent activity.

Weight Watchers Recent Activity

Tressa4 recorded a Weight Entry at 175.0 lb.
kaya recorded a Weight Entry at 174.0 lb.
rubato456 recorded a Journal Entry.
frgymama3 recorded a Weight Entry at 236.0 lb.
poconomts recorded a Weight Entry at 214.0 lb.
FatPhil updated their Food Diary.
jalilah2 recorded a Weight Entry at 234.3 lb.
easymoney recorded a Weight Entry at 189.0 lb.