LoniD's Journal, 06 January 2013

Snacks and wine do me in....I have to stop giving in and I will feel better...

Diet Calendar Entries for 06 January 2013:
2098 kcal Fat: 96.33g | Prot: 90.40g | Carb: 140.85g.   Breakfast: cheerios, milk, lucky charms cereal. Lunch: Cheese puffs. Dinner: prosciutto ham, chicken breast plain, extra virgin olive oil, baked potato, green squash, butter, olive oil, chicken stock, steak, baby spinach, baby spinach, Pizza Cheese, Grated Romano Cheese. Snacks/Other: chardonnay. more...
2407 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



LoniD's weight history


LoniD's Recent Activity

LoniD's Own Activity

No recent activity.

LoniD's Buddies

No recent activity.

Weight Watchers Recent Activity

imastar recorded a Weigh In at 307.1 lb.
rozfleming45 recorded a Weigh In at 209.0 lb.
JudyLou20 commented on their Weigh In.
kurias recorded a Weigh In at 135.0 lb.
galoop recorded a Weigh In at 175.2 lb.
lhynder recorded a Journal Entry and a Weigh In at 180.0 lb.
jerbear1951 recorded a Journal Entry.
granny2be recorded a Weigh In at 157.0 lb.