LoniD's Journal, 06 January 2013

Snacks and wine do me in....I have to stop giving in and I will feel better...

Diet Calendar Entries for 06 January 2013:
2098 kcal Fat: 96.33g | Prot: 90.40g | Carb: 140.85g.   Breakfast: cheerios, lucky charms cereal, milk. Lunch: Cheese puffs. Dinner: steak, baked potato, baby spinach, butter, extra virgin olive oil, chicken breast plain, Pizza Cheese, prosciutto ham, olive oil, baby spinach, green squash, chicken stock, Grated Romano Cheese. Snacks/Other: chardonnay. more...
2407 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



LoniD's weight history


LoniD's Recent Activity

LoniD's Own Activity

LoniD recorded a Weight Entry at 197.5 lb.

Following

No recent activity.

Weight Watchers Recent Activity

Sarah Green36 recorded a Weight Entry at 164.8 lb.
shanthefat recorded a Weight Entry at 265.0 lb.
erodri1228 recorded a Weight Entry at 133.0 lb.
sairy23 recorded a Weight Entry at 231.4 lb.
ASaucyGal recorded a Weight Entry at 222.5 lb.
janstromberg is following TANSTAAFL13.
llthomas1117 recorded a Weight Entry at 112.7 lb.
meganq recorded a Weight Entry at 175.6 lb.