LoniD's Journal, 06 January 2013

Snacks and wine do me in....I have to stop giving in and I will feel better...

Diet Calendar Entries for 06 January 2013:
2098 kcal Fat: 96.33g | Prot: 90.40g | Carb: 140.85g.   Breakfast: cheerios, lucky charms cereal, milk. Lunch: Cheese puffs. Dinner: steak, baked potato, baby spinach, butter, extra virgin olive oil, chicken breast plain, Pizza Cheese, prosciutto ham, olive oil, baby spinach, green squash, chicken stock, Grated Romano Cheese. Snacks/Other: chardonnay. more...
2407 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



LoniD's weight history


LoniD's Recent Activity

LoniD's Own Activity

No recent activity.

LoniD's Buddies

No recent activity.

Weight Watchers Recent Activity

CATHYINFIHLEBANON recorded a Weigh In at 211.0 lb.
jenboop20 commented on gr8lipz's Journal Entry.
wooddog recorded a Weigh In at 253.0 lb.
Kppgreen commented on gr8lipz's Journal Entry.
SteveRit supported Rguarino's Journal Entry.
gr8lipz supported Annie76's Journal Entry.
JAYMAINE100 commented on gr8lipz's Journal Entry.
jk125 recorded a Weigh In at 275.0 lb.