Weigh In record (no journal entry) for 06 January 2013
|
143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 January 2013:
|
918 kcal
|
Fat: 23.34g | Prot: 41.25g | Carb: 141.55g.
Breakfast: instant coffee, body bi vi shake, skim milk. Lunch: homemade salsa, tortilla chips . Dinner: whole wheat spaghetti with meat and sauce. Snacks/Other: three musketeers. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Body By Vi 90 Day Challenge
Other Journals for Body By Vi 90 Day Challenge
|
afast2's weight history
afast2's Recent Activity
afast2's Own Activity
No recent activity.
afast2's Buddies
No recent activity.
Other Member Diet Recent Activity
|