destinym's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
269.4 lb Lost so far: 0 lb.    Still to go: 107.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
956 kcal Fat: 50.14g | Prot: 86.45g | Carb: 42.35g.   Breakfast: tomato, beef broth, green beans, cabbage, potato, top round . Lunch: smucker peanut butter, fudgesicle . Dinner: pork chop, olive oil. Snacks/Other: chobani. more...
on diet Atkins   losing 10.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


destinym's weight history

destinym's Recent Activity

destinym's Own Activity

No recent activity.

destinym's Buddies

No recent activity.

Other Member Diet Recent Activity

aleatatimmers recorded a Journal Entry.
VelesForest recorded a Weigh In at 52.0 lb.
abbadabba and Roobert are now buddies.
namvet7275 recorded a Weigh In at 240.0 lb.
blancatapia recorded a Weigh In at 132.3 lb.
kbrammer updated their Exercise Diary.
tnemeth recorded a Weigh In at 125.0 lb.
dentech updated their Food Diary.