destinym's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
269.4 lb Lost so far: 0 lb.    Still to go: 107.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
956 kcal Fat: 50.14g | Prot: 86.45g | Carb: 42.35g.   Breakfast: beef broth, green beans, cabbage, potato, top round , tomato. Lunch: fudgesicle , smucker peanut butter. Dinner: pork chop, olive oil. Snacks/Other: chobani. more...
on diet Atkins   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



destinym's weight history


destinym's Recent Activity

destinym's Own Activity

No recent activity.

destinym's Buddies

Dana0978 supported their Weigh In.

Other Member Diet Recent Activity

MileHighMarti updated their Exercise Diary.
Chazwj1127 recorded a Journal Entry and a Weigh In at 162.0 lb.
wholefoodnut commented on their Journal Entry.
Lilybon recorded a Weigh In at 213.0 lb.
ClassicRocker updated their Food Diary.
shilpatewari updated their Food Diary.
HotNDNswife joined challenge 10km challange!!.
EnajYram recorded a Weigh In at 210.0 lb.