destinym's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
269.4 lb Lost so far: 0 lb.    Still to go: 107.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
956 kcal Fat: 50.14g | Prot: 86.45g | Carb: 42.35g.   Breakfast: tomato, beef broth, green beans, cabbage, potato, top round . Lunch: smucker peanut butter, fudgesicle . Dinner: pork chop, olive oil. Snacks/Other: chobani. more...
on diet Atkins   losing 10.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



destinym's weight history


destinym's Recent Activity

destinym's Own Activity

No recent activity.

destinym's Buddies

No recent activity.

Other Member Diet Recent Activity

trackin64 commented on PGM012197's Journal Entry.
mikey8335 updated their Exercise Diary.
closetmaker supported AmberLaine's Journal Entry.
Toumina supported Ingria's Journal Entry.
lamotta recorded a Weight Entry at 181.0 lb.
Topher2112 updated their Exercise Diary.
skydiverjim recorded a Journal Entry and a Weight Entry at 189.0 lb.
Valentina Tapia Almonacid supported cynaguir's Journal Entry.