destinym's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
269.4 lb Lost so far: 0 lb.    Still to go: 107.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
956 kcal Fat: 50.14g | Prot: 86.45g | Carb: 42.35g.   Breakfast: beef broth, green beans, cabbage, potato, top round , tomato. Lunch: smucker peanut butter, fudgesicle . Dinner: pork chop, olive oil. Snacks/Other: chobani. more...
on diet Atkins   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for Atkins



destinym's weight history


destinym's Recent Activity

destinym's Own Activity

No recent activity.

destinym's Buddies

No recent activity.

The South Beach Diet Recent Activity

MicheleCurcio recorded a Weigh In at 161.0 lb.
Heather1 recorded a Weigh In at 194.0 lb.
ofird1 recorded a Weigh In at 230.0 lb.
plg recorded a Weigh In at 156.0 lb.
strahberreez recorded a Weigh In at 176.5 lb.
monclo recorded a Weigh In at 210.0 lb.
accenture recorded a Weigh In at 247.0 lb.
CatHerder2 recorded a Weigh In at 208.2 lb.