Moving On's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
158.5 lb Lost so far: 0 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week

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Moving On recorded a Weight Entry at 163.6 lb.

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RoseTampa supported 14toGo's Journal Entry.
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old hag updated their Exercise Diary.
bptwist recorded a Weight Entry at 235.0 lb.