skwhite's Journal, 06 January 2013

A friend of ours gave us a bunch of walnuts a couple of months ago. I have been letting them dry. So last night I decided I was going to start cracking them so I could dry can them and put them in my pantry. Some were easy and some were hard to crack, that is until I broke the nutcracker. haha. I'd like to say I didn't know my own strength but I think it really was more the cheap nutcracker. When we were in town today I forgot to look for a new one. However the small amount of walnuts I did crack made for a good arm exercise. Well this excercise will be continued another day.

Diet Calendar Entries for 06 January 2013:
1951 kcal Fat: 56.44g | Prot: 84.72g | Carb: 298.74g.   Breakfast: chobani nonfat blueberry yogurt, honey, peanut butter, Skim Chocolate Milk, honey maid graham crackers. Lunch: franz 100% whole wheat bread, Dr. Pepper (12 oz Can), skim chocolate milk, apple, butter, Tillamook pepper jack cheese, tillamook colby jack cheese, oatmeal chocolate chip cookie. Dinner: precious string cheese. Snacks/Other: ghiradelli double hot chocolate, skim milk. more...
2834 kcal Activities & Exercise: Bicycling - 45 minutes, Walking (brisk) - 4/mph - 52 minutes, Shopping - 30 minutes, Standing - 2 hours, Sitting - 6 hours, Resting - 5 hours and 53 minutes, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   

Comments 
HaHa - we had fresh lobster for Christmas Eve (we get them flown in live from Maine) and I broke my nutcracker on a lobster claw! It was not a cheap one either - metal, but the hardshell bent the damned thing and the handle broke right off! 
06 Jan 13 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite recorded a Journal Entry.
skwhite commented on their Journal Entry.
skwhite commented on their Journal Entry.
skwhite commented on iamachristianjesusfreak's Journal Entry.

skwhite's Buddies

schmetterlinge34 supported Kathytnt's Journal Entry.

Other Member Diet Recent Activity

lyttle14 recorded a Weigh In at 225.4 lb.
yumyum007 recorded a Weigh In at 140.0 lb.
Tjcruz recorded a Weigh In at 162.0 lb.
Samiam-1952 recorded a Weigh In at 241.1 lb.
VeggieJunkie supported Brydenbabe22's Journal Entry.
Ootam recorded a Weigh In at 128.0 lb.
lena150 recorded a Weigh In at 121.3 lb.
Trunzot recorded a Weigh In at 248.8 lb.