skwhite's Journal, 06 January 2013

A friend of ours gave us a bunch of walnuts a couple of months ago. I have been letting them dry. So last night I decided I was going to start cracking them so I could dry can them and put them in my pantry. Some were easy and some were hard to crack, that is until I broke the nutcracker. haha. I'd like to say I didn't know my own strength but I think it really was more the cheap nutcracker. When we were in town today I forgot to look for a new one. However the small amount of walnuts I did crack made for a good arm exercise. Well this excercise will be continued another day.

Diet Calendar Entries for 06 January 2013:
1951 kcal Fat: 56.44g | Prot: 84.72g | Carb: 298.74g.   Breakfast: peanut butter, honey, honey maid graham crackers, Skim Chocolate Milk, chobani nonfat blueberry yogurt. Lunch: apple, butter, skim chocolate milk, tillamook colby jack cheese, oatmeal chocolate chip cookie, Tillamook pepper jack cheese, Dr. Pepper (12 oz Can), franz 100% whole wheat bread. Dinner: precious string cheese. Snacks/Other: skim milk, ghiradelli double hot chocolate. more...
2834 kcal Activities & Exercise: Bicycling - 45 minutes, Walking (brisk) - 4/mph - 52 minutes, Shopping - 30 minutes, Standing - 2 hours, Sitting - 6 hours, Resting - 5 hours and 53 minutes, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   

Comments 
HaHa - we had fresh lobster for Christmas Eve (we get them flown in live from Maine) and I broke my nutcracker on a lobster claw! It was not a cheap one either - metal, but the hardshell bent the damned thing and the handle broke right off! 
06 Jan 13 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite recorded a Journal Entry.
skwhite commented on Draglist's Journal Entry.
skwhite commented on HCB's Journal Entry.
skwhite recorded a Journal Entry.

skwhite's Buddies

LuC2 supported Sweeteater's Weigh In.
Hope4Health updated their Food Diary.
HCB commented on Panigale1199's Journal Entry.

Other Member Diet Recent Activity

LuC2 supported Sweeteater's Weigh In.
gentry2 recorded a Weigh In at 175.0 lb.
BlueD4949 updated their Food Diary.
chelko13 recorded a Weigh In at 185.0 lb.
Sunflower001 recorded a Weigh In at 195.0 lb.
dolly67601 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
izzypup68 supported Sweeteater's Weigh In.