High school's Journal, 05 January 2013

Had too many calories today. Sat tennis lunch with friends :-(

Diet Calendar Entries for 05 January 2013:
2191 kcal Fat: 128.70g | Prot: 140.79g | Carb: 124.73g.   Breakfast: peter pan peanut butter. Lunch: Twisted Chips & Spicy White Queso, Flame-Grilled Top Sirloin (10 oz), Chicken O Tenders with Honey Mustard, ocharley's, tea, Brownie Lover's Brownie (Mini), ocharley's. more...
2242 kcal Activities & Exercise: Sitting - 8 hours, Walking (exercise) - 3.5/mph - 20 minutes, Weight Training (moderate) - 20 minutes, Driving - 1 hour, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...



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