HTrees's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
120.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 January 2013:
1853 kcal Fat: 75.18g | Prot: 91.82g | Carb: 213.06g.   Breakfast: Honey Whole Wheat Bagel, Whipped Strawberry Reduced Fat Cream Cheese, Coffee, Sugar, Cream (Half & Half). Lunch: Bananas, High Protein Meal Replacement Powder, 2% Fat Milk, Natural Peanut Butter. Dinner: Baked Breaded or Battered Haddock, Baby Carrots, Green String Beans, Butter. Snacks/Other: Peanut M&M's (Package), 2% Fat Milk, Popped Crisps - Original. more...
on diet HTrees's own diet  

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