HTrees's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
120.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 January 2013:
1853 kcal Fat: 75.18g | Prot: 91.82g | Carb: 213.06g.   Breakfast: Sugar, Honey Whole Wheat Bagel, Whipped Strawberry Reduced Fat Cream Cheese, Cream (Half & Half), Coffee. Lunch: High Protein Meal Replacement Powder, Natural Peanut Butter, Bananas, 2% Fat Milk. Dinner: Baked Breaded or Battered Haddock, Green String Beans, Baby Carrots, Butter. Snacks/Other: Popped Crisps - Original, 2% Fat Milk, Peanut M&M's (Package). more...
on diet HTrees's own diet  

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