cpmodem's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
195.0 lb Lost so far: 59.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 4.2 lb a week

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cpmodem recorded a Weigh In at 189.0 lb.

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