cpmodem's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
195.0 lb Lost so far: 59.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.3 lb a week

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cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem updated their Food Diary.
cpmodem recorded a Journal Entry.
cpmodem recorded a Journal Entry and a Weigh In at 166.0 lb.
cpmodem updated their Food Diary.

cpmodem's Buddies

jparlett updated their Exercise Diary.
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The Paleo Diet Recent Activity

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cpmodem updated their Food Diary.
daesong joined group 40's on Maintenance.
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lau13ren recorded a Weigh In at 111.0 lb.
robyn1733 recorded a Weigh In at 259.8 lb.
Ayanda Sisulu recorded a Weigh In at 144.6 lb.