Weigh In record (no journal entry) for 06 January 2013
|
201.2 lb
Lost so far: 0 lb.
Still to go: 66.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 January 2013:
|
1235 kcal
|
Fat: 62.45g | Prot: 37.56g | Carb: 139.40g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), CFFEE MATE VANILLA CARB-SELEC. Lunch: Uncle Bens Converted Rice, Diet Coke, butter, steak roll, Brunswick Stew. Dinner: Apple Salad with Dressing, Deli Deluxe American Cheese, Town House Original Light Buttery Crackers. Snacks/Other: Oreo Double Stuff cookies, Milk (2% Lowfat with Added Vitamin A). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lshuffman58's weight history
|