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Gardengirl56's Journal, 06 January 2013
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Day 6 - It's hard for me to diet on the weekend. I gained a little bit. I thought I was being good accept for those Margaritas. Bad Bad Bad. Diet six days a week and cheat one day.
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141.3 lb
Lost so far: 5.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2013:
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872 kcal
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Fat: 49.22g | Prot: 36.57g | Carb: 72.84g.
Breakfast: water, Hazelnut Creamer, 2 Hard Boiled Eggs, Taster's Choice Hazelnut Roast Instant Coffee, miralax, mio, Equal, bm, Vitamins and Meds, Detox & Clense Pills. Lunch: MiO Liquid Water Enhancer - Sweet Tea, SAFEWAY CAFE BOWL CHEF SALAD, water. Dinner: Lipton Green Tea, I can't believe it's not butter spray, Kirkland cut green beans. Snacks/Other: blue Diamond Almonds Wasabi & Soy Sauce 28 nuts, popcorn, tangerine. more...
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2327 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 30 minutes, Desk Work - 8 hours, Stair Climbing - 30 minutes. more...
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