Kasper2010's Journal, 07 July 2010


I am SOOO excited about the soup I just made. I made a tomato soup with chucks of mushrooms and zucchini. I added black pepper, fresh garlic, basil, oregano, onion powder and a few pinches of salt. This is DELECIOUS! and actually pretty filling.

Diet Calendar Entries for 07 July 2010:
1561 kcal Fat: 45.97g | Prot: 94.31g | Carb: 208.11g.   Breakfast: naval orange, american cheese, spinach, 100% Liquid Egg Whites. Lunch: saltine crackers, garlic salt, zucchini, mushrooms, tomato soup. Dinner: turkey, olive oil, fresh green beans, brussel sprouts. Snacks/Other: orange, 100 calorie cheese, tortilla shell, milk, oatmeal, water. more...
3130 kcal Activities & Exercise: Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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