Milan sucech's Journal, 06 January 2013

Starting
200.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2013:
2035 kcal Fat: 60.77g | Prot: 83.75g | Carb: 220.22g.   Breakfast: Multigrain Bread, Organic Strawberries, Blueberries (Unsweetened, Frozen) , Pineapple , Bananas , Celery , Kale , Flaxseed Seeds, Coffee (Brewed From Grounds) . Lunch: Frozen Shrimp, Vegetable Lasagna with Organic Pasta & Vegetables. Dinner: Cheese Pizza. Snacks/Other: Corona Extra. more...
2531 kcal Activities & Exercise: Exercise machine (moderate) - 28 minutes, Resting - 16 hours and 32 minutes, Sleeping - 7 hours. more...
losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Milan sucech's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.