Ruby-Rube's Journal, 06 January 2013

Test
184.0 lb Lost so far: 46.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
1940 kcal Fat: 123.29g | Prot: 62.16g | Carb: 151.96g.   Lunch: American Cheese, Butter , Cream (Half & Half) , Coffee, Home Fries, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Snacks/Other: Sweet & Salty Granola Bars - Peanut, No Sugar Added Vanilla Ice Cream Bar, Lightly Salted Tiny Twists, Milk Chocolate (Fun Size). more...
on diet Ruby-Rube's own diet   losing 2.3 lb a week

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Ruby-Rube recorded a Weigh In at 189.0 lb.
Ruby-Rube recorded a Weigh In at 189.5 lb.
Ruby-Rube recorded a Weigh In at 190.0 lb.
Ruby-Rube recorded a Weigh In at 189.5 lb.

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Simonmidlifecrisis recorded a Weigh In at 173.5 lb.
SkellyShelly commented on bcd's Journal Entry.
bri293 commented on ladie17101's Journal Entry.
Suzi161 commented on Phil1230's Journal Entry.
Crabbie recorded a Weigh In at 188.0 lb.
OnlyPH recorded a Weigh In at 127.6 lb.
br_e_co commented on their Journal Entry.
sgeorg recorded a Weigh In at 158.0 lb.