Ruby-Rube's Journal, 06 January 2013

Test
184.0 lb Lost so far: 46.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
1940 kcal Fat: 123.29g | Prot: 62.16g | Carb: 151.96g.   Lunch: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Home Fries, Coffee, Cream (Half & Half) , Butter , American Cheese. Snacks/Other: Milk Chocolate (Fun Size), Lightly Salted Tiny Twists, No Sugar Added Vanilla Ice Cream Bar, Sweet & Salty Granola Bars - Peanut. more...
on diet Ruby-Rube's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby-Rube's own diet



Ruby-Rube's weight history


Ruby-Rube's Recent Activity

Ruby-Rube's Own Activity

Ruby-Rube recorded a Weigh In at 200.0 lb.
Ruby-Rube recorded a Weigh In at 201.0 lb.
Ruby-Rube recorded a Weigh In at 200.0 lb.
Ruby-Rube recorded a Weigh In at 201.0 lb.

Ruby-Rube's Buddies

No recent activity.

Other Member Diet Recent Activity

Great Brittany supported their Weigh In.
nince1 recorded a Weigh In at 198.0 lb.
LolaC2953 updated their Exercise Diary.
DianneLouise recorded a Weigh In at 179.0 lb.
ChrisSpark supported ladie17101's Journal Entry.
Draglist commented on madanjen's Journal Entry.
ChrisComedy commented on their Journal Entry.
Eric Andelin recorded a Weigh In at 241.2 lb.