Ruby-Rube's Journal, 06 January 2013

Test
184.0 lb Lost so far: 46.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
1940 kcal Fat: 123.29g | Prot: 62.16g | Carb: 151.96g.   Lunch: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Home Fries, Butter , Cream (Half & Half) , American Cheese, Coffee. Snacks/Other: Sweet & Salty Granola Bars - Peanut, Lightly Salted Tiny Twists, No Sugar Added Vanilla Ice Cream Bar, Milk Chocolate (Fun Size). more...
on diet Ruby-Rube's own diet   steady weight

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Ruby-Rube recorded a Weigh In at 199.5 lb.
Ruby-Rube recorded a Weigh In at 200.5 lb.
Ruby-Rube recorded a Weigh In at 201.0 lb.
Ruby-Rube recorded a Weigh In at 201.0 lb.

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jnb2016 recorded a Weigh In at 257.0 lb.
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katjaaaa recorded a Weigh In at 124.8 lb.
Ouzzblcc recorded a Weigh In at 143.3 lb.
amybbrooks recorded a Weigh In at 197.2 lb.
mgobluefan1 recorded a Weigh In at 270.4 lb.
Regex recorded a Weigh In at 204.6 lb.
ianwevell recorded a Weigh In at 214.1 lb.