Kasper2010's Journal, 07 July 2010

Weigh In record (no journal entry) for 07 July 2010
265.0 lb Lost so far: 0 lb.    Still to go: 120.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 July 2010:
1561 kcal Fat: 45.97g | Prot: 94.31g | Carb: 208.11g.   Breakfast: naval orange, american cheese, spinach, 100% Liquid Egg Whites. Lunch: saltine crackers, garlic salt, zucchini, mushrooms, tomato soup. Dinner: turkey, olive oil, fresh green beans, brussel sprouts. Snacks/Other: orange, 100 calorie cheese, tortilla shell, milk, oatmeal, water. more...
3130 kcal Activities & Exercise: Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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