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I made myself eat breakfast this morning. I devised a plan yesterday for making sure that I ate breakfast everyday. I went grocery shopping and got Greek yogurt, fruits, nuts and some granola. Today I made a smoothie, I am not big on the taste. Thinking about buying some whey protein with flavor to add to the smoothies. So far so good. I think I will try to weigh in during the middle of the week. I don't own a scale, so I guess that is on my shopping list as well. :D
Diet Calendar Entries for 06 January 2013:
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1711 kcal
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Fat: 66.99g | Prot: 104.87g | Carb: 177.19g.
Breakfast: Frozen Strawberries, banana, Total 0% Greek Yogurt, cafe escapes. Lunch: Big Hot Ham 'N' Cheese. Dinner: Fancy Fiesta Blend Cheese Shredded, Turkey Bacon, Large Egg. Snacks/Other: Love crunch granola, Wasabi Peas, On The Go Sugar Free Iced Tea Mix, Caffeine Free Diet Pepsi (Can), ice mountain water, Florida Oranges, CF CHEEZOID STRING CHEESE. more...
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2519 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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