Start over
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2013:
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665 kcal
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Fat: 26.50g | Prot: 68.36g | Carb: 40.55g.
Breakfast: Whipped cream cheese, English Muffin. Lunch: Franks hot sauce, Tyson grilled chicken, Feta cheese, Tomato, Iceberg lettuce. Dinner: Chicken leg quarter. Snacks/Other: Healthy po. more...
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gaining 0.4 lb a week
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