Weigh In record (no journal entry) for 06 January 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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342 kcal
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Fat: 17.75g | Prot: 16.98g | Carb: 26.55g.
Breakfast: Mayo with Olive Oil, Yellow Mustard, Egg, Farmhouse Sourdough Bread. more...
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gaining 0.3 lb a week
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