ALLYN715's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
146.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
342 kcal Fat: 17.75g | Prot: 16.98g | Carb: 26.55g.   Breakfast: Farmhouse Sourdough Bread, Mayo with Olive Oil, Yellow Mustard, Egg. more...
on diet Calorie Count   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



ALLYN715's weight history


ALLYN715's Recent Activity

ALLYN715's Own Activity

No recent activity.

ALLYN715's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on madwaysmom's Journal Entry.
glen commented on Jillzee00's Journal Entry.
Somebody Else commented on Angiebaby627's Journal Entry.
Yves336 added shmiller's Savory Green Beans recipe to their cook book.
sexy_kee recorded a Weigh In at 208.4 lb.
Keto4Life updated their Food Diary.
Rochelle Alexander updated their Exercise Diary.
Karsoph and SuccessThisTime58 are now buddies.