ALLYN715's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
146.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
342 kcal Fat: 17.75g | Prot: 16.98g | Carb: 26.55g.   Breakfast: Egg, Farmhouse Sourdough Bread, Mayo with Olive Oil, Yellow Mustard. more...
on diet Calorie Count   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



ALLYN715's weight history


ALLYN715's Recent Activity

ALLYN715's Own Activity

No recent activity.

ALLYN715's Buddies

No recent activity.

Other Member Diet Recent Activity

Russian12Mafia recorded a Weigh In at 262.6 lb.
margo51 recorded a Weigh In at 203.2 lb.
brobin3d recorded a Weigh In at 167.4 lb.
Joholly recorded a Weigh In at 138.0 lb.
MAC1969 recorded a Weigh In at 194.0 lb.
GalSmi recorded a Weigh In at 212.0 lb.
twhite36311 recorded a Weigh In at 224.5 lb.
nearlyrandom recorded a Weigh In at 233.6 lb.