ALLYN715's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
146.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
342 kcal Fat: 17.75g | Prot: 16.98g | Carb: 26.55g.   Breakfast: Farmhouse Sourdough Bread, Egg, Yellow Mustard, Mayo with Olive Oil. more...
on diet Calorie Count   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



ALLYN715's weight history


ALLYN715's Recent Activity

ALLYN715's Own Activity

No recent activity.

ALLYN715's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Cathylittle's Journal Entry.
Fishingherb recorded a Weigh In at 217.0 lb.
Roddyprime commented on dayberndt's Journal Entry.
Jozette99 commented on their Journal Entry.
RinLune supported Scout1idf's Journal Entry.
polkosity recorded a Weigh In at 166.4 lb.
UtterlyAJ updated their Food Diary.
Azukiki recorded a Weigh In at 165.3 lb.