ALLYN715's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
146.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
342 kcal Fat: 17.75g | Prot: 16.98g | Carb: 26.55g.   Breakfast: Farmhouse Sourdough Bread, Egg, Yellow Mustard, Mayo with Olive Oil. more...
on diet Calorie Count   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

ALLYN715's weight history

ALLYN715's Recent Activity

ALLYN715's Own Activity

No recent activity.

ALLYN715's Buddies

No recent activity.

Other Member Diet Recent Activity

paolo recorded a Weigh In at 211.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 161.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tranquillo83 recorded a Weigh In at 152.1 lb.
puhpine1 recorded a Journal Entry.
Cani_Trucker recorded a Weigh In at 222.0 lb.
elizabethknappert supported groetjes's Journal Entry.
Fleksnes recorded a Weigh In at 187.6 lb.