eruppent's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
139.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2013:
1250 kcal Fat: 53.56g | Prot: 43.70g | Carb: 150.53g.   Breakfast: Tea (Brewed). Lunch: Pizza with Meat. Dinner: Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Snacks/Other: Blackberry White Chocolate Scone, Cool Whip Lite, Pumpkin Pie. more...
1542 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet eruppent's own diet   gaining 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eruppent's own diet



eruppent's weight history


eruppent's Recent Activity

eruppent's Own Activity

No recent activity.

eruppent's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported Jones Jennifer's Journal Entry.
hadoolsn recorded a Weigh In at 134.5 lb.
AmorpheHexe recorded a Weigh In at 153.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
celestia76 commented on Blackdove77's Journal Entry.
Stelvio996 recorded a Weigh In at 201.5 lb.
mickey74 recorded a Weigh In at 121.9 lb.
Glenfern recorded a Weigh In at 149.9 lb.