eruppent's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
139.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2013:
1250 kcal Fat: 53.56g | Prot: 43.70g | Carb: 150.53g.   Breakfast: Tea (Brewed). Lunch: Pizza with Meat. Dinner: Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Snacks/Other: Cool Whip Lite, Blackberry White Chocolate Scone, Pumpkin Pie. more...
1542 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet eruppent's own diet   gaining 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eruppent's own diet



eruppent's weight history


eruppent's Recent Activity

eruppent's Own Activity

eruppent recorded a Weigh In at 138.0 lb.
eruppent recorded a Weigh In at 139.0 lb.

eruppent's Buddies

No recent activity.

Other Member Diet Recent Activity

Avid_eva recorded a Journal Entry and a Weigh In at 138.0 lb.
ClassicRocker commented on Nikihampton's Journal Entry.
lj411 added staceyg02's Garlic Lime Chicken recipe to their cook book.
Socolova supported madanjen's Journal Entry.
dra1018 supported madanjen's Journal Entry.
Yourebffjill updated their Food Diary.
loribachel updated their Food Diary.
bonrat recorded a Journal Entry.