eruppent's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
139.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2013:
1250 kcal Fat: 53.56g | Prot: 43.70g | Carb: 150.53g.   Breakfast: Tea (Brewed). Lunch: Pizza with Meat. Dinner: Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Snacks/Other: Blackberry White Chocolate Scone, Pumpkin Pie, Cool Whip Lite. more...
1542 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet eruppent's own diet   gaining 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eruppent's own diet



eruppent's weight history


eruppent's Recent Activity

eruppent's Own Activity

No recent activity.

eruppent's Buddies

No recent activity.

Other Member Diet Recent Activity

smartygirlCA commented on their Journal Entry.
SoberDan recorded a Weigh In at 239.0 lb.
Funatik recorded a Weigh In at 217.0 lb.
Meadow Mist commented on RiverRes's Journal Entry.
sheleenc commented on smartygirlCA's Journal Entry.
Anna Paja recorded a Weigh In at 222.7 lb.
Memartone recorded a Weigh In at 208.4 lb.
ImLaura commented on RiverRes's Journal Entry.