eruppent's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
139.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2013:
1250 kcal Fat: 53.56g | Prot: 43.70g | Carb: 150.53g.   Breakfast: Tea (Brewed). Lunch: Pizza with Meat. Dinner: Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Snacks/Other: Cool Whip Lite, Blackberry White Chocolate Scone, Pumpkin Pie. more...
1542 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet eruppent's own diet   gaining 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eruppent's own diet



eruppent's weight history


eruppent's Recent Activity

eruppent's Own Activity

No recent activity.

eruppent's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on ChrisComedy's Journal Entry.
Qutty recorded a Weigh In at 168.0 lb.
SoLosingIt recorded a Weigh In at 176.0 lb.
myawethinTICself commented on LittleRedFlatBack's Weigh In.
JamieUSM recorded a Weigh In at 136.8 lb.
Chashanse recorded a Weigh In at 235.0 lb.
ebfeb61 recorded a Weigh In at 142.0 lb.
Suzi161 commented on kimbrakington's Journal Entry.