joeyukon's Journal, 06 January 2013

bare weight
277.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
575 kcal Fat: 38.00g | Prot: 16.00g | Carb: 41.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Real Mayonnaise, Beer Batter Fish Tenders, Beer Batter Fish Tenders, Sweet Relish, Honey Dijon Mustard. more...
on diet joeyukon's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

topherhk88 recorded a Weigh In at 177.0 lb.
jeannetheboog recorded a Weigh In at 171.5 lb.
CostaMonica recorded a Weigh In at 195.6 lb.
trefina dalton recorded a Journal Entry and a Weigh In at 251.3 lb.
Dens recorded a Weigh In at 142.8 lb.
Okosuly recorded a Weigh In at 169.2 lb.
Tweezertj recorded a Weigh In at 195.7 lb.
dagillette recorded a Weigh In at 215.6 lb.