joeyukon's Journal, 06 January 2013

bare weight
277.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
575 kcal Fat: 38.00g | Prot: 16.00g | Carb: 41.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Real Mayonnaise, Honey Dijon Mustard, Sweet Relish, Beer Batter Fish Tenders, Beer Batter Fish Tenders. more...
on diet joeyukon's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

lynnerobb commented on XshapeshiftX's Journal Entry.
notjune1 commented on their Journal Entry.
Roienell supported kywoman71's Journal Entry.
sara annbutler recorded a Weigh In at 130.0 lb.
SuccessThisTime58 commented on skwhite's Journal Entry.
bbqking recorded a Weigh In at 183.0 lb.
Homeschoolheather recorded a Weigh In at 144.2 lb.
Zatskya supported northernmusician's Journal Entry.