cluciani's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
170.5 lb Lost so far: 16.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
244 kcal Fat: 4.60g | Prot: 31.59g | Carb: 18.71g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Blueberries. more...
on diet cluciani's own diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cluciani's own diet



cluciani's weight history


cluciani's Recent Activity

cluciani's Own Activity

No recent activity.

cluciani's Buddies

No recent activity.

Other Member Diet Recent Activity

philmck supported fred4win's Journal Entry.
hottie97 supported Alpamun's Journal Entry.
smoofy123 supported katburt's Journal Entry.
meowcat11 recorded a Weigh In at 135.4 lb.
sjdean recorded a Weigh In at 191.6 lb.
fileshare recorded a Weigh In at 303.0 lb.
suki1056 added kimberlybean's Cheesecake Cups recipe to their cook book.
Christina Asmar recorded a Weigh In at 149.0 lb.