cluciani's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
170.5 lb Lost so far: 16.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
244 kcal Fat: 4.60g | Prot: 31.59g | Carb: 18.71g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Blueberries. more...
on diet cluciani's own diet   gaining 2.5 lb a week

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webbhead56 recorded a Weigh In at 305.0 lb.
sendero7mm recorded a Weigh In at 258.0 lb.
jwill77nc2 supported D Bone's Journal Entry.
Renee21 updated their Food Diary.
tdo1003 recorded a Weigh In at 213.8 lb.
tsfit recorded a Weigh In at 181.4 lb.
lhdbh1 recorded a Weigh In at 199.8 lb.
ClassicRocker commented on D Bone's Weigh In.