cluciani's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
170.5 lb Lost so far: 16.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
244 kcal Fat: 4.60g | Prot: 31.59g | Carb: 18.71g.   Breakfast: Blueberries, Cottage Cheese (Lowfat 2% Milkfat). more...
on diet cluciani's own diet   gaining 2.5 lb a week

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cluciani's Own Activity

cluciani recorded a Weigh In at 159.0 lb.
cluciani recorded a Weigh In at 160.5 lb.
cluciani recorded a Weigh In at 162.0 lb.
cluciani recorded a Weigh In at 162.0 lb.

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CARINE JESUS SILVA recorded a Weigh In at 150.4 lb.
monsoonlady recorded a Weigh In at 256.6 lb.
lnnjnnngs recorded a Weigh In at 196.4 lb.
Tgotti18 recorded a Weigh In at 212.4 lb.
ladouglas recorded a Weigh In at 145.5 lb.
JOHN JANZ recorded a Weigh In at 197.8 lb.
dougmcdaris recorded a Journal Entry and a Weigh In at 207.0 lb.
Hipaagrammy supported xluchetta's Weigh In.