cluciani's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
170.5 lb Lost so far: 16.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
244 kcal Fat: 4.60g | Prot: 31.59g | Carb: 18.71g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Blueberries. more...
on diet cluciani's own diet   gaining 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cluciani's weight history


cluciani's Recent Activity

cluciani's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

reza okta chintya rotikan recorded a Weight Entry at 123.5 lb.
sandorferenczi supported nicaZe's Weight Entry.
tanua1007 recorded a Journal Entry.
elsborg81 recorded a Weight Entry at 170.9 lb.
leadterror updated their Exercise Diary.
Ccharron1 recorded a Weight Entry at 224.9 lb.
Egull1 supported inayat's Journal Entry.
Marilize Portela recorded a Journal Entry and a Weight Entry at 175.5 lb.