cluciani's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
170.5 lb Lost so far: 16.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
244 kcal Fat: 4.60g | Prot: 31.59g | Carb: 18.71g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Blueberries. more...
on diet cluciani's own diet   gaining 2.5 lb a week

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curly2988 recorded a Weigh In at 211.0 lb.
Alin Papariga recorded a Weigh In at 145.5 lb.
Finnigan - BOP recorded a Journal Entry and a Weigh In at 204.4 lb.
cklab recorded a Journal Entry and a Weigh In at 185.0 lb.
jmp2004 commented on Darionehd's Weigh In.
lady Abby recorded a Weigh In at 221.6 lb.
laurensacu recorded a Weigh In at 130.0 lb.
Luix70 recorded a Weigh In at 202.4 lb.