cluciani's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
170.5 lb Lost so far: 16.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
244 kcal Fat: 4.60g | Prot: 31.59g | Carb: 18.71g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Blueberries. more...
on diet cluciani's own diet   gaining 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cluciani's weight history


cluciani's Recent Activity

cluciani's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Bobby rivera recorded a Journal Entry.
Franklobo46 recorded a Weight Entry at 130.7 lb.
Cb1006 supported Cwti21's Journal Entry.
TANSTAAFL13 supported JLente's Journal Entry.
Fietie75 recorded a Weight Entry at 190.5 lb.
Juliecarter recorded a Weight Entry at 185.6 lb.
nostro1 recorded a Weight Entry at 247.4 lb.
leratomohalusi recorded a Weight Entry at 212.3 lb.