StanL's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
212.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 January 2013:
1819 kcal Fat: 46.13g | Prot: 63.98g | Carb: 126.74g.   Breakfast: eggs, butter, coffee, bread. Lunch: red wine, dannon yogurt. Dinner: shrimp, cognac, asparagus, red wine, bread italian, pork chop. Snacks/Other: milk chocolate. more...
on diet StanL's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



StanL's weight history


StanL's Recent Activity

StanL's Own Activity

No recent activity.

StanL's Buddies

No recent activity.

Other Member Diet Recent Activity

jhaines12 recorded a Weigh In at 205.4 lb.
cm1212 recorded a Weigh In at 135.0 lb.
Italian girl 1962 recorded a Weigh In at 209.0 lb.
robg commented on AshleyPlank's Weigh In.
Rae_Dorton commented on scarlet9900's Journal Entry.
gingin40 updated their Food Diary.
Dusty1 recorded a Weigh In at 215.6 lb.
jvd77 recorded a Weigh In at 230.0 lb.