StanL's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
212.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 January 2013:
1819 kcal Fat: 46.13g | Prot: 63.98g | Carb: 126.74g.   Breakfast: bread, butter, coffee, eggs. Lunch: dannon yogurt, red wine. Dinner: asparagus, shrimp, cognac, bread italian, pork chop, red wine. Snacks/Other: milk chocolate. more...
on diet StanL's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



StanL's weight history


StanL's Recent Activity

StanL's Own Activity

No recent activity.

StanL's Buddies

No recent activity.

Other Member Diet Recent Activity

Michael_1984 recorded a Weigh In at 155.0 lb.
FreshPaint18 recorded a Weigh In at 169.8 lb.
dbtorrance updated their Exercise Diary.
JakeC commented on Sugar Waffle's Journal Entry.
electromagnet83 updated their Exercise Diary.
jemartinez977 recorded a Weigh In at 205.0 lb.
Roblaw2b recorded a Journal Entry.
HARLEYNICE3 and redgirl1974 are now buddies.