Nikkishappy's Journal, 06 January 2013

I have been off the grid for almost a year. I need to get back on the horse and take care of the things that need to be taken care of. Like myself and my weight. I have decided to reach for smaller goals and see if this helps me do what I need to do. I used to live in Eureka California and now I live in Beaverton Oregon. I am finding it harder to get out and walk in the winter time. It is much colder then I am used to and my child has a runny nose most of the time. But I know I need to just do it. I probably can do it at work easier then I can here. I am looking forward to summer when we can get out and go more. It doesn't help that I have no real friends here in Oregon. I have people that I talk to at work. But no one I hang out with when I am not at work. I left all my friends in Eureka.
285.6 lb Lost so far: 0 lb.    Still to go: 85.6 lb.    Diet followed N/A.

Diet Calendar Entry for 06 January 2013:
2075 kcal Fat: 102.45g | Prot: 75.62g | Carb: 222.19g.   Breakfast: jimmy dean heat and serve turkey sausgae, tangerine orange, egg. Lunch: best foods real mayonnaise, Doritos Nacho Cheese, cascade pride 8 grain bread, land o frost smoked turkey, frigo cheese heads stick motzerella. Dinner: fresh selections chef salad, vitamin water zero mega c. Snacks/Other: non dairy creamer, jif to go reduced fat, coffee mate peppermint mocha creamer, water, banana, sugar, Braeburn applle, special k vanilla crisp bar, vanilla coke, coffee. more...
on diet Nikkishappy's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nikkishappy's own diet



Nikkishappy's weight history


Nikkishappy's Recent Activity

Nikkishappy's Own Activity

No recent activity.

Nikkishappy's Buddies

No recent activity.

Other Member Diet Recent Activity

Ksweaver recorded a Weigh In at 167.0 lb.
robertsimoneau updated their Food Diary.
rkelz1989 recorded a Weigh In at 179.0 lb.
josiasmainardi recorded a Weigh In at 172.6 lb.
Dr.Jay recorded a Weigh In at 191.8 lb.
Robin C Tucker recorded a Weigh In at 127.0 lb.
tdcptrm recorded a Weigh In at 207.8 lb.
primalkitchen recorded a Weigh In at 183.2 lb.