BobMciu's Journal, 06 January 2013

post-breakfast
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
464 kcal Fat: 21.67g | Prot: 20.36g | Carb: 46.63g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Egg Nog, Shredded Hash Browns, Egg Omelet or Scrambled Egg with Sausage and Cheese, Fresh Ham. more...
on diet BobMciu's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 205.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported wholefoodnut's Journal Entry.
NatashaChiara recorded a Weigh In at 193.6 lb.
SuccessThisTime58 supported skwhite's Journal Entry.
alinabutko recorded a Weigh In at 130.7 lb.
Mohan Bhatti recorded a Journal Entry and a Weigh In at 201.1 lb.
Gallina82 and gmartineau are now buddies.
mohamedsamir commented on gingin40's Weigh In.
Meadow Mist commented on Scout1idf's Journal Entry.