BobMciu's Journal, 06 January 2013

post-breakfast
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
464 kcal Fat: 21.67g | Prot: 20.36g | Carb: 46.63g.   Breakfast: Fresh Ham, Egg Omelet or Scrambled Egg with Sausage and Cheese, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Shredded Hash Browns, Egg Nog. more...
on diet BobMciu's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

jlb8492 recorded a Weigh In at 176.0 lb.
hayatqureshi recorded a Weigh In at 187.4 lb.
Diane11-11 recorded a Weigh In at 207.6 lb.
Deb_N supported DairyFarmersWife's Journal Entry.
Rexii recorded a Weigh In at 131.0 lb.
Sweet Ce commented on FullaBella's Journal Entry.
Joeyb0d recorded a Weigh In at 224.2 lb.
Shwingee updated their Food Diary.