BobMciu's Journal, 06 January 2013

post-breakfast
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
464 kcal Fat: 21.67g | Prot: 20.36g | Carb: 46.63g.   Breakfast: Shredded Hash Browns, Egg Omelet or Scrambled Egg with Sausage and Cheese, Fresh Ham, Egg Nog, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Cream (Half & Half). more...
on diet BobMciu's own diet   gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

TomLong commented on their Journal Entry.
Sherillynn supported jimiam's Weight Entry.
Zwadii recorded a Weight Entry at 228.0 lb.
sliverhides recorded a Weight Entry at 181.6 lb.
dollbaby4567 commented on paularichardson's Journal Entry.
Meyersie recorded a Journal Entry and a Weight Entry at 252.6 lb.
mglopes51 recorded a Weight Entry at 162.7 lb.
Pikeroadguy1 recorded a Weight Entry at 216.0 lb.