BobMciu's Journal, 06 January 2013

post-breakfast
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
464 kcal Fat: 21.67g | Prot: 20.36g | Carb: 46.63g.   Breakfast: Fresh Ham, Cream (Half & Half), All Natural Premium Clover Honey, Egg Nog, Coffee (Brewed From Grounds), Shredded Hash Browns, Egg Omelet or Scrambled Egg with Sausage and Cheese. more...
on diet BobMciu's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

tgsmith489 supported snezica's Journal Entry.
Jason S commented on hoosier436's Journal Entry.
gingin40 supported snezica's Journal Entry.
Shwingee updated their Food Diary.
smpm recorded a Weigh In at 170.0 lb.
Luckypuk333 recorded a Weigh In at 188.5 lb.
texan79 recorded a Weigh In at 203.4 lb.
thatgirl99 added lettygaylor's Saucy Penne & Three Cheese Bake recipe to their cook book.