mccunehowk's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
115.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
1312 kcal Fat: 82.13g | Prot: 51.51g | Carb: 93.13g.   Breakfast: Sausage, Egg and Cheese Croissant Sandwich. Lunch: Chicken Fingers, Salt. Snacks/Other: Nachos with Cheese, Jalapeno Peppers. more...
on diet mccunehowk's own diet   losing 2.8 lb a week

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