bakin8dys's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
149.0 lb Lost so far: 20.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
1245 kcal Fat: 8.22g | Prot: 28.42g | Carb: 297.54g.   Breakfast: banana, orange, vegetable fruit juice. Lunch: grapefruit, bunch of grapes, apple. Dinner: blackberries, blueberries, orange, strawberries, sproutein. Snacks/Other: Mixed Vegetable Juice (Vegetables Other Than Tomato). more...
on diet bakin8dys's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bakin8dys's own diet



bakin8dys's weight history


bakin8dys's Recent Activity

bakin8dys's Own Activity

bakin8dys recorded a Weigh In at 151.0 lb.
bakin8dys recorded a Weigh In at 151.2 lb.
bakin8dys recorded a Weigh In at 150.2 lb.
bakin8dys recorded a Weigh In at 151.0 lb.

bakin8dys's Buddies

tertuf recorded a Journal Entry and a Weigh In at 173.3 lb.

Other Member Diet Recent Activity

C67241 supported Draglist's Journal Entry.
cathyrankin recorded a Weigh In at 188.0 lb.
anewmemii recorded a Weigh In at 208.0 lb.
Omega_rain recorded a Weigh In at 251.0 lb.
Meeehow commented on WolfBound's Journal Entry.
ensigne recorded a Weigh In at 259.6 lb.
dean.harryman updated their Exercise Diary.
FullaBella commented on 2ManyCurves's Journal Entry.