christineplant's Journal, 06 January 2013

280.0 lb Lost so far: 0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

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661 kcal

Fat: 6.08g | Prot: 47.32g | Carb: 96.96g.   Breakfast: branflakes. Lunch: broth. Dinner: chicken, salad. Snacks/Other: apple, water, herbal tea. more...

3594 kcal

Activities & Exercise: Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...