tpowell617's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
263.0 lb Lost so far: 13.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
on diet tpowell617's own diet   gaining 0.1 lb a week

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chemwednesday replied to their post - again with the keto/CICO???.
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