mjnascimento's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
215.6 lb Lost so far: 8.6 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.
on diet mjnascimento's own diet   gaining 1.1 lb a week

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mjnascimento's Own Activity

mjnascimento recorded a Weigh In at 230.6 lb.
mjnascimento recorded a Weigh In at 229.7 lb.
mjnascimento recorded a Weigh In at 228.8 lb.
mjnascimento recorded a Weigh In at 228.6 lb.

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Other Member Diet Recent Activity

Frosty Heimdall recorded a Weigh In at 522.0 lb.
Luke Lewiston recorded a Weigh In at 193.3 lb.
chris1541 recorded a Weigh In at 179.4 lb.
AfroG recorded a Weigh In at 143.3 lb.
hilaryat60 recorded a Journal Entry and a Weigh In at 210.0 lb.
ronaldjordaan recorded a Weigh In at 283.3 lb.
bestbefore1989 recorded a Weigh In at 214.8 lb.
Emmaaa recorded a Journal Entry and a Weigh In at 137.0 lb.