mjnascimento's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
215.6 lb Lost so far: 8.6 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.
on diet mjnascimento's own diet   gaining 1.1 lb a week

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mjnascimento's Own Activity

mjnascimento recorded a Weigh In at 216.3 lb.
mjnascimento recorded a Weigh In at 216.5 lb.
mjnascimento recorded a Weigh In at 216.1 lb.
mjnascimento recorded a Weigh In at 216.1 lb.

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Other Member Diet Recent Activity

Cotton10 recorded a Weigh In at 190.2 lb.
nathant04 recorded a Weigh In at 199.5 lb.
hanksdave67 recorded a Weigh In at 232.4 lb.
remo911 recorded a Weigh In at 229.0 lb.
Joshzalsman recorded a Weigh In at 211.0 lb.
chrisreed1975 recorded a Weigh In at 175.6 lb.
Denman13 recorded a Weigh In at 183.8 lb.
clbjenkins recorded a Journal Entry and a Weigh In at 127.0 lb.