MB1306's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013

Diet Calendar Entries for 06 January 2013:
2255 kcal Fat: 72.59g | Prot: 213.53g | Carb: 147.98g.   Breakfast: Pure Protein IGF-1, Fat Free Milk, Bananas. Lunch: Mince, Rooibos and Rye, Canola Lite Medium Fat Spread. Dinner: Steak, Chicken Breast (Skin Not Eaten), Avocados. Snacks/Other: Apples, Protein Dessert, Proteinas DIET FUEL USN Chocolate, Almonds. more...
2772 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet MB1306's own diet  

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BigBear2015 commented on damonwulf's Journal Entry.
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Avanderhook recorded a Weigh In at 190.4 lb.
mrabs16 recorded a Weigh In at 189.0 lb.
skacee recorded a Weigh In at 141.6 lb.