genericguy's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013

Diet Calendar Entry for 05 January 2013:
1800 kcal Fat: 62.00g | Prot: 86.00g | Carb: 216.00g.   Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: Barbeque Sauce, French Fries (Small), Premium Grilled Chicken Classic Sandwich (No Mayo). Dinner: Southern Style Crispy Chicken Sandwich, 1% Low Fat Milk. Snacks/Other: Iced Mocha Nonfat (Small) (No whipped cream No drizzle), Right Bites Fudge Shoppe Mini Brownies 100 Calorie Pack. more...
on diet genericguy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



genericguy's weight history


genericguy's Recent Activity

genericguy's Own Activity

genericguy recorded a Weight Entry at 252.2 lb.
genericguy recorded a Weight Entry at 254.0 lb.
genericguy updated their Food Diary.
genericguy updated their Food Diary.

genericguy's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Scout1idf supported chromeazzaro's Weight Entry.
Ekhyatt updated their Exercise Diary.
ShelleyRichey recorded a Weight Entry at 161.0 lb.
ormela recorded a Weight Entry at 234.0 lb.
BKK 2016 added shanintia's Mashed Cauliflower recipe to their cook book.
Catgirl14 commented on warrenwinter's Journal Entry.
badhairdaylady updated their Food Diary.