Goethe's Journal, 05 January 2013

Third day in a no carb, high protein diet, having a metallic taste in my mouth, meaning my body just might be in Ketosis.

Let's see how my body respond in this following week with zero carb.

Diet Calendar Entries for 05 January 2013:
1209 kcal Fat: 46.80g | Prot: 182.18g | Carb: 2.32g.   Breakfast: Natural Cheese, Coffee, Egg Omelet, Turkey Breast Meat. Lunch: H2OH!, Beef Steak (Lean Only Eaten), Coffee. Dinner: H2OH!, Chicken Breast (Skin Not Eaten). more...
3019 kcal Activities & Exercise: Sleeping - 7 hours, Desk Work - 5 hours, Sitting - 7 hours, Resting - 4 hours and 30 minutes, Driving - 30 minutes. more...
on diet New Diet  

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Comments 
In ketosis means you are burning fat, way to go!  
05 Jan 13 by member: 2toofat
Nice! 
06 Jan 13 by member: Goethe

     
 

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Goethe recorded a Weigh In at 253.5 lb.

Goethe's Buddies

Diablo360x replied to suzanneroomian's post - 1200 calorie per day but most of the calories still come from carbs.
BELLA691967 recorded a Weigh In at 120.2 lb.

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sherpau submitted a diet Tip.
Fiamoncini recorded a Weigh In at 149.9 lb.
Yolanda9179 commented on MaggieEllen's Weigh In.
Correne80 recorded a Weigh In at 158.5 lb.
Ashsully supported diehard3's Journal Entry.
Scott f recorded a Weigh In at 252.5 lb.
sonnymac recorded a Journal Entry.
Michele Dozier recorded a Journal Entry and a Weigh In at 134.0 lb.