Goethe's Journal, 05 January 2013

Third day in a no carb, high protein diet, having a metallic taste in my mouth, meaning my body just might be in Ketosis.

Let's see how my body respond in this following week with zero carb.

Diet Calendar Entries for 05 January 2013:
1209 kcal Fat: 46.80g | Prot: 182.18g | Carb: 2.32g.   Breakfast: Turkey Breast Meat, Egg Omelet, Coffee, Natural Cheese. Lunch: Beef Steak (Lean Only Eaten), Coffee, H2OH!. Dinner: H2OH!, Chicken Breast (Skin Not Eaten). more...
3019 kcal Activities & Exercise: Sleeping - 7 hours, Desk Work - 5 hours, Sitting - 7 hours, Resting - 4 hours and 30 minutes, Driving - 30 minutes. more...
on diet New Diet  


In ketosis means you are burning fat, way to go!  
05 Jan 13 by member: 2toofat
06 Jan 13 by member: Goethe


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