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Day one of diet.
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161.9 lb
Lost so far: 0 lb.
Still to go: 31.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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891 kcal
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Fat: 57.02g | Prot: 44.11g | Carb: 54.16g.
Breakfast: Peanut Butter, Toasted Oatmeal Bread. Lunch: Movie Theater Butter Popcorns. Dinner: Chicken or Turkey Salad. more...
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gaining 0.0 lb a week
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