purplkaret's Journal, 05 January 2013

with clothes 4pm
146.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
1562 kcal Fat: 48.67g | Prot: 91.99g | Carb: 191.39g.   Breakfast: Egg, Brown 'n Serve Turkey Sausage Patties, White Bread, Trop50 Orange Juice No Pulp. Lunch: Fit 'n Fruitful Berry Blend (Sixteen), Egg. Dinner: Chicken Thigh (Skin Not Eaten), Broccoli, Sweet Potato. Snacks/Other: Double Noodle in Chicken Broth Soup, egg, banana. more...
on diet purplkaret's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for purplkaret's own diet



purplkaret's weight history


purplkaret's Recent Activity

purplkaret's Own Activity

purplkaret recorded a Weigh In at 157.5 lb.
purplkaret recorded a Weigh In at 157.5 lb.

purplkaret's Buddies

No recent activity.

Other Member Diet Recent Activity

avdan recorded a Weigh In at 180.8 lb.
jotchi recorded a Weigh In at 198.0 lb.
POULTNEY recorded a Weigh In at 246.5 lb.
lelo1230 recorded a Weigh In at 219.8 lb.
Deb_N supported Draglist's Journal Entry.
LadyBea40 updated their Exercise Diary.
FutureSkinnySelf recorded a Weigh In at 201.0 lb.
cwilson7873 updated their Food Diary.