purplkaret's Journal, 05 January 2013

with clothes 4pm
146.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
1562 kcal Fat: 48.67g | Prot: 91.99g | Carb: 191.39g.   Breakfast: Egg, Brown 'n Serve Turkey Sausage Patties, White Bread, Trop50 Orange Juice No Pulp. Lunch: Fit 'n Fruitful Berry Blend (Sixteen), Egg. Dinner: Broccoli, Sweet Potato, Chicken Thigh (Skin Not Eaten). Snacks/Other: Double Noodle in Chicken Broth Soup, egg, banana. more...
on diet purplkaret's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for purplkaret's own diet



purplkaret's weight history


purplkaret's Recent Activity

purplkaret's Own Activity

No recent activity.

purplkaret's Buddies

No recent activity.

Other Member Diet Recent Activity

helenapatra commented on ChrisComedy's Journal Entry.
Bejemot recorded a Weigh In at 187.4 lb.
locodb recorded a Weigh In at 208.1 lb.
Ruby2Foxy recorded a Journal Entry.
MzTeenia joined challenge MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF.
Popdoktar updated their Food Diary.
William Redman recorded a Weigh In at 220.0 lb.
qui recorded a Weigh In at 319.4 lb.