purplkaret's Journal, 05 January 2013

with clothes 4pm
146.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
1562 kcal Fat: 48.67g | Prot: 91.99g | Carb: 191.39g.   Breakfast: Egg, Brown 'n Serve Turkey Sausage Patties, White Bread, Trop50 Orange Juice No Pulp. Lunch: Fit 'n Fruitful Berry Blend (Sixteen), Egg. Dinner: Broccoli, Sweet Potato, Chicken Thigh (Skin Not Eaten). Snacks/Other: Double Noodle in Chicken Broth Soup, egg, banana. more...
on diet purplkaret's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for purplkaret's own diet



purplkaret's weight history


purplkaret's Recent Activity

purplkaret's Own Activity

purplkaret supported YasmeenDumas's Journal Entry.

purplkaret's Buddies

No recent activity.

Other Member Diet Recent Activity

XshapeshiftX commented on terriskelton's Weigh In.
pelusoflora recorded a Weigh In at 181.2 lb.
pumakitten supported Yolanda9179's Journal Entry.
1887923 recorded a Weigh In at 227.0 lb.
Lhill928 submitted a diet Tip.
Lcuas Lago recorded a Weigh In at 209.4 lb.
dkcour65 recorded a Weigh In at 316.0 lb.
Fatima1982 recorded a Journal Entry and a Weigh In at 169.8 lb.