b pitman's Journal, 05 January 2013

Today got away from me. But I am no going to let the imperfectness of my actions deter me from my desire to be healthy and whole.
283.0 lb Lost so far: 0 lb.    Still to go: 133.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 January 2013:
2476 kcal Fat: 115.84g | Prot: 126.84g | Carb: 233.74g.   Breakfast: Iced Coffee with Cream and Sugar, greek yogurt, Gingerbread Muffin. Lunch: orange, diet gingerale, chicken cordon bleu bake. Dinner: chicken cordon bleu bake. Snacks/Other: arby's junior jamocha shake, skinny cow, sweet potato chips. more...
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Jabow recorded a Journal Entry and a Weigh In at 167.8 lb.
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metoo2 recorded a Weigh In at 140.0 lb.
kathymcgrath-ray joined group 50's with 50-100 lbs to Lose.
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Loklobzija recorded a Weigh In at 276.0 lb.