b pitman's Journal, 05 January 2013

Today got away from me. But I am no going to let the imperfectness of my actions deter me from my desire to be healthy and whole.
283.0 lb Lost so far: 0 lb.    Still to go: 133.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 January 2013:
2476 kcal Fat: 115.84g | Prot: 126.84g | Carb: 233.74g.   Breakfast: Gingerbread Muffin, greek yogurt, Iced Coffee with Cream and Sugar. Lunch: orange, chicken cordon bleu bake, diet gingerale. Dinner: chicken cordon bleu bake. Snacks/Other: arby's junior jamocha shake, skinny cow, sweet potato chips. more...
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