Yonks's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013

177.6 lb Lost so far: 0 lb. Still to go: 12.6 lb. Diet followed reasonably well.

on diet The Zone gaining 0.7 lb a week


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Yonks's weight history

	recorded a weigh in at 179.8 lb.
	recorded a weigh in at 176.0 lb.

No recent activity.

	andiluce recorded a weigh in at 171.1 lb.
	Karthos recorded a weigh in at 233.5 lb.
	bestyetroberta updated their Food Diary.
	IntrepidGoldenBear updated their Exercise Diary.
	Taia74 recorded a weigh in at 145.5 lb.
	Blondie56 joined Group 50's with 10-25 lbs to Lose.
	Yonks recorded a weigh in at 179.8 lb.
	willsjoe recorded a weigh in at 272.0 lb.