Yonks's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
177.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Zone   gaining 1.4 lb a week



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Karthos recorded a Weigh In at 210.0 lb.
lilredinpink joined challenge Get Your 5 a Day.
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kirby1 recorded a Journal Entry.
Paula G updated their Food Diary.