Baldbro's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
188.5 lb Lost so far: 11.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:
902 kcal Fat: 28.23g | Prot: 44.36g | Carb: 124.06g.   Breakfast: Ham and Cheese Omelet. Snacks/Other: *P/PRTN STRWCHZCK BAR, Bananas, Original Baked! Potato Chips, Golden Delicious Apples, Pure and Simple Energy. more...
2397 kcal Activities & Exercise: Running - 7/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Baldbro's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Baldbro's own diet



Baldbro's weight history


Baldbro's Recent Activity

Baldbro's Own Activity

No recent activity.

Baldbro's Buddies

No recent activity.

Other Member Diet Recent Activity

nightblood09 recorded a Journal Entry and a Weigh In at 243.0 lb.
ktastical recorded a Weigh In at 163.0 lb.
jellomc recorded a Weigh In at 232.4 lb.
Darbo supported Jiggleypuff's Journal Entry.
CrissyQ recorded a Weigh In at 211.1 lb.
Jiggleypuff supported lmier1962's Journal Entry.
jdofaz recorded a Weigh In at 268.0 lb.
warrenjrose recorded a Weigh In at 242.8 lb.