Baldbro's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
188.5 lb Lost so far: 11.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:
902 kcal Fat: 28.23g | Prot: 44.36g | Carb: 124.06g.   Breakfast: Ham and Cheese Omelet. Snacks/Other: Original Baked! Potato Chips, Pure and Simple Energy, Golden Delicious Apples, *P/PRTN STRWCHZCK BAR, Bananas. more...
2397 kcal Activities & Exercise: Running - 7/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Baldbro's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Baldbro's own diet



Baldbro's weight history


Baldbro's Recent Activity

Baldbro's Own Activity

Baldbro recorded a Weigh In at 192.0 lb.
Baldbro recorded a Weigh In at 187.0 lb.

Baldbro's Buddies

No recent activity.

Other Member Diet Recent Activity

francy_247 added helcha's Stir Fried Cabbage recipe to their cook book.
DianaRO1 recorded a Weigh In at 156.5 lb.
Deb_N commented on David Glen's Journal Entry.
HelloGorgeous1 updated their Food Diary.
Kyledt95 recorded a Weigh In at 132.3 lb.
isptech recorded a Weigh In at 215.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wellwood recorded a Weigh In at 151.9 lb.