Baldbro's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
188.5 lb Lost so far: 11.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:
902 kcal Fat: 28.23g | Prot: 44.36g | Carb: 124.06g.   Breakfast: Ham and Cheese Omelet. Snacks/Other: *P/PRTN STRWCHZCK BAR, Bananas, Original Baked! Potato Chips, Golden Delicious Apples, Pure and Simple Energy. more...
2397 kcal Activities & Exercise: Running - 7/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Baldbro's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Baldbro's weight history


Baldbro's Recent Activity

Baldbro's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Meadow Mist updated their Food Diary.
Kenna Morton supported Vickiauntmick's Journal Entry.
Aricruz recorded a Weight Entry at 161.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jgiles7 recorded a Journal Entry.
chesgreen commented on their Journal Entry.
bevigaby supported chesgreen's Journal Entry.
Ange1s_Dont_Eat commented on their Journal Entry.