Weigh In record (no journal entry) for 05 January 2013
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229.8 lb
Lost so far: 25.2 lb.
Still to go: 99.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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368 kcal
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Fat: 28.00g | Prot: 23.00g | Carb: 5.50g.
Dinner: Spinach Lasagna(Linda's Low Carb). Snacks/Other: Water. more...
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losing 21.0 lb a week
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Rachel116's weight history
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