ChristinaS9476's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
328.6 lb Lost so far: 71.4 lb.    Still to go: 178.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
337 kcal Fat: 15.66g | Prot: 11.64g | Carb: 39.83g.   Breakfast: Singles Thin Slices, Deli Fresh Oven Roasted Shaved Turkey Breast, Original Rice Pudding, Hearty Garlic Deli Style Sandwich Slice Pickles. Lunch: Champ! Mini Swirls. more...
on diet ChristinaS9476's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristinaS9476's own diet



ChristinaS9476's weight history


ChristinaS9476's Recent Activity

ChristinaS9476's Own Activity

No recent activity.

ChristinaS9476's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported LMS1230's Weigh In.
Rocking 65 supported onionlikely's Journal Entry.
wholefoodnut commented on DairyKing's Journal Entry.
summer576 replied to gorther's post - 1200 calories diet, or have I miscalculated badly?.
glen commented on snezica's Journal Entry.
nitefr8flyr updated their Food Diary.
Sugar Waffle supported wstephen's Journal Entry.
Sym supported Madcow's Weigh In.