ChristinaS9476's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
328.6 lb Lost so far: 71.4 lb.    Still to go: 178.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
337 kcal Fat: 15.66g | Prot: 11.64g | Carb: 39.83g.   Breakfast: Deli Fresh Oven Roasted Shaved Turkey Breast, Original Rice Pudding, Singles Thin Slices, Hearty Garlic Deli Style Sandwich Slice Pickles. Lunch: Champ! Mini Swirls. more...
on diet ChristinaS9476's own diet   losing 4.0 lb a week

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