keelyp's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
162.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
1276 kcal Fat: 51.91g | Prot: 65.80g | Carb: 140.85g.   Breakfast: Old Fashioned Oats Whole Grain Cereal, 100 Calorie Hershey Bar, Apples, Raisins. Lunch: Sweet Kale Vegetable Salad Kit. Dinner: Ground Turkey (Cooked). Snacks/Other: Instant Oatmeal - Banana Walnut. more...
on diet keelyp's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for keelyp's own diet



keelyp's weight history


keelyp's Recent Activity

keelyp's Own Activity

No recent activity.

keelyp's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported kooltits's Journal Entry.
punkin5053 supported Kaushalg's Weigh In.
Ellawena recorded a Journal Entry and a Weigh In at 225.0 lb.
carlawells recorded a Weigh In at 220.0 lb.
XshapeshiftX supported High School Skinny Clove's Weigh In.
madanjen commented on skwhite's Journal Entry.
Bry-Guy updated their Exercise Diary.
mikey8335 updated their Exercise Diary.