keelyp's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
162.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
1276 kcal Fat: 51.91g | Prot: 65.80g | Carb: 140.85g.   Breakfast: Apples, Old Fashioned Oats Whole Grain Cereal, Raisins, 100 Calorie Hershey Bar. Lunch: Sweet Kale Vegetable Salad Kit. Dinner: Ground Turkey (Cooked). Snacks/Other: Instant Oatmeal - Banana Walnut. more...
on diet keelyp's own diet   gaining 0.1 lb a week



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Frosty Heimdall supported redgirl1974's Journal Entry.
AH32 recorded a Weigh In at 226.2 lb.
kls_toujour recorded a Weigh In at 142.0 lb.
poohle supported alphamares's Journal Entry.
SteveOlson recorded a Weigh In at 199.0 lb.
jbbstorm63 recorded a Weigh In at 226.6 lb.
Mrspbd supported redgirl1974's Journal Entry.
petrosbourountzis recorded a Weigh In at 194.4 lb.