keelyp's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
162.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
1276 kcal Fat: 51.91g | Prot: 65.80g | Carb: 140.85g.   Breakfast: Old Fashioned Oats Whole Grain Cereal, 100 Calorie Hershey Bar, Apples, Raisins. Lunch: Sweet Kale Vegetable Salad Kit. Dinner: Ground Turkey (Cooked). Snacks/Other: Instant Oatmeal - Banana Walnut. more...
on diet keelyp's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



keelyp's weight history


keelyp's Recent Activity

keelyp's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bobb1966 recorded a Weight Entry at 219.4 lb.
loveshope26 supported kzw10's Weight Entry.
Euro_trash joined group 40's with under 10 lbs to Lose.
Homegrown Sweet recorded a Weight Entry at 150.0 lb.
Depmoiduocyeu supported yecenia88's Weight Entry.
amjohnson recorded a Journal Entry and a Weight Entry at 153.0 lb.
Razorback91 supported LaShrebeka_BeastMode's Journal Entry.
mastervan recorded a Weight Entry at 217.9 lb.