keelyp's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
162.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
1276 kcal Fat: 51.91g | Prot: 65.80g | Carb: 140.85g.   Breakfast: Old Fashioned Oats Whole Grain Cereal, 100 Calorie Hershey Bar, Apples, Raisins. Lunch: Sweet Kale Vegetable Salad Kit. Dinner: Ground Turkey (Cooked). Snacks/Other: Instant Oatmeal - Banana Walnut. more...
on diet keelyp's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



keelyp's weight history


keelyp's Recent Activity

keelyp's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Nancy Dennis updated their Food Diary.
marshakanady supported giannablu09's Weight Entry.
Draglist supported KayseaLove's Journal Entry.
braydennorthcutt commented on Suszyqutie1's Journal Entry.
lphong recorded a Weight Entry at 132.0 lb.
dorianeVB updated their Food Diary.
Bluecoaster recorded a Weight Entry at 173.8 lb.
healthyspacepanda is following marshakanady.