Perhauti's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
281.5 lb Lost so far: 0 lb.    Still to go: 61.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
618 kcal Fat: 10.13g | Prot: 43.03g | Carb: 84.47g.   Breakfast: Joghurt Müsli. Dinner: Putenbrust Fleisch, Mungobohnen Keimlinge, Chinesische Mie-Nudeln. more...
on diet Perhauti's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Perhauti's weight history


Perhauti's Recent Activity

Perhauti's Own Activity

No recent activity.

Perhauti's Buddies

No recent activity.

Other Member Diet Recent Activity

Timmey92 recorded a Weigh In at 165.3 lb.
Deb_N supported Draglist's Journal Entry.
puhpine updated their Exercise Diary.
jods11 recorded a Weigh In at 154.4 lb.
justgraham recorded a Journal Entry and a Weigh In at 178.0 lb.
Colinhiscock recorded a Weigh In at 156.0 lb.
aliss90 recorded a Weigh In at 139.8 lb.
Sven_DP recorded a Weigh In at 179.9 lb.