Perhauti's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
281.5 lb Lost so far: 0 lb.    Still to go: 61.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
618 kcal Fat: 10.13g | Prot: 43.03g | Carb: 84.47g.   Breakfast: Joghurt Müsli. Dinner: Chinesische Mie-Nudeln, Putenbrust Fleisch, Mungobohnen Keimlinge. more...
on diet Perhauti's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Perhauti's weight history


Perhauti's Recent Activity

Perhauti's Own Activity

No recent activity.

Perhauti's Buddies

No recent activity.

Other Member Diet Recent Activity

ebkingga recorded a Weigh In at 212.8 lb.
5GK recorded a Weigh In at 129.0 lb.
aviatorpugs recorded a Weigh In at 180.4 lb.
AlisaE recorded a Weigh In at 157.6 lb.
rs4drhart recorded a Weigh In at 149.0 lb.
martijnlemstra recorded a Weigh In at 229.1 lb.
vacances73 recorded a Weigh In at 144.5 lb.
Motte29 recorded a Journal Entry.