Perhauti's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
281.5 lb Lost so far: 0 lb.    Still to go: 61.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
618 kcal Fat: 10.13g | Prot: 43.03g | Carb: 84.47g.   Breakfast: Joghurt Müsli. Dinner: Chinesische Mie-Nudeln, Mungobohnen Keimlinge, Putenbrust Fleisch. more...
on diet Perhauti's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Perhauti's weight history


Perhauti's Recent Activity

Perhauti's Own Activity

No recent activity.

Perhauti's Buddies

No recent activity.

Other Member Diet Recent Activity

Mdp673 recorded a Weigh In at 220.0 lb.
Sugar Waffle supported Bird Fancier's Journal Entry.
dlgraves recorded a Journal Entry and a Weigh In at 128.4 lb.
stang8850usa recorded a Weigh In at 271.8 lb.
grdec recorded a Weigh In at 163.5 lb.
Ciemaar recorded a Weigh In at 197.2 lb.
AllieLittles recorded a Weigh In at 123.6 lb.
DeepCover266 recorded a Journal Entry and a Weigh In at 222.8 lb.