tfar0427's Journal, 07 July 2010

Weigh In record (no journal entry) for 07 July 2010
182.9 lb Lost so far: 28.2 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet The no more cakes by Goat diet   losing 2.5 lb a week

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tfar0427 recorded a Weight Entry at 186.5 lb.
tfar0427 recorded a Weight Entry at 187.8 lb.
tfar0427 recorded a Weight Entry at 188.8 lb.
tfar0427 recorded a Weight Entry at 190.8 lb.

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