cinnamoneyes's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
207.2 lb Lost so far: 2.8 lb.    Still to go: 87.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:
1835 kcal Fat: 165.99g | Prot: 75.77g | Carb: 11.10g.   Breakfast: Whipping Cream, Mascarpone. Lunch: Olive Oil, Chicken Meat and Skin, Whipping Cream, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Dinner: Gouda Cheese, Whipping Cream. more...
2374 kcal Activities & Exercise: Housework - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



cinnamoneyes's weight history


cinnamoneyes's Recent Activity

cinnamoneyes's Own Activity

No recent activity.

cinnamoneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

natiffy184 commented on The Love of Fit's Journal Entry.
franlo62 updated their Food Diary.
Nagiba Olaqi supported krofnica's Journal Entry.
alsi recorded a Weigh In at 152.1 lb.
puhpine commented on krofnica's Journal Entry.
krofnica recorded a Journal Entry and a Weigh In at 151.0 lb.
trackfoodnow recorded a Weigh In at 188.5 lb.
sivie updated their Food Diary.