LisaGW's Journal, 05 January 2013

Today I pledge to get restarted after the holidays and loose this weight, gain back my confidence and to motivate and help my daughter.

200.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed N/A.

Diet Calendar Entry for 05 January 2013:

336 kcal

Fat: 28.84g | Prot: 12.92g | Carb: 4.75g. Breakfast: Bacon, egg, Fresh Ultra Pasteurized Heavy Whipping Cream. more...

on diet LCHF: Low carb, High fat / Ketogenic Diet


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