Andy3584's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
301.0 lb Lost so far: 63.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.
on diet Andy3584's own diet   losing 4.5 lb a week



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Niko16 recorded a Weigh In at 222.0 lb.
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Teri Wilch updated their Exercise Diary.
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Frosty Heimdall recorded a Journal Entry.
handokojs recorded a Weigh In at 160.9 lb.
Krystal9184 supported Ron_'s Journal Entry.
tony4479 recorded a Weigh In at 166.0 lb.