Andy3584's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
301.0 lb Lost so far: 63.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.
on diet Andy3584's own diet   losing 4.5 lb a week

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bonthronm commented on HCB's Journal Entry.
Diablo360x replied to sara982's post - Paleo diet Food List.
kydriav recorded a Weigh In at 174.8 lb.
Susan0712 supported boriel's Weigh In.
DonnaR1 updated their Food Diary.
75kilogram recorded a Weigh In at 200.4 lb.
puhpine supported HCB's Journal Entry.
oceanavenue and bonthronm are now buddies.