AliceSteiner's Journal, 05 January 2013

Friday, January 4 207.0
207.0 lb Lost so far: 5.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
1261 kcal Fat: 52.52g | Prot: 83.80g | Carb: 113.81g.   Breakfast: Sunfresh Red Grapefruit in Slightly Sweetened Fruit Juice (from Concentrate), CORN TOAST-R-CAKES, Omega-3 All Natural Eggs, Black Label Fully Cooked Bacon. Lunch: Fresh Cut Lima Beans, Sliced Turkey and Gravy, Milk Chocolate Strawberry (apple-shaped chocolate candy), Cranberry Sauce (Sweetened, Canned). Dinner: Veggie Spring Roll, Moo Goo Gai Pan, Egg Drop Soup, Fortune Cookie. more...



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