152
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153.3 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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1214 kcal
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Fat: 48.82g | Prot: 62.32g | Carb: 115.10g.
Breakfast: Granulated Sugar, Coffee with Cream, Water (16.9 oz), Blueberry Muffins. Lunch: Water (16.9 oz), Croutons, Sweet Vidalia Onion Dressing, Craisins, Water (16.9 oz), Classic Romaine Salad, Grilled Chicken Breast Strips. Dinner: Take it Easy Noodle Dinner. more...
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steady weight
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