marissamayhem's Journal, 04 January 2013

Day three and I'm feeling pretty good--I've been keeping track of my calories thanks to the Calorie Counter iPhone app (which is absolutely amazing) and I've been trying to be consistent with my snacking. I've discovered a fondness for granola and dried fruit, so let's hope it sticks. After exercise, breakfast is my biggest obstacle--I usually don't eat it, so trying to get something into my system in the morning is rough. Recently, I've been getting up early to go to work, so it hasn't been too bad; I'm eating things that I can scarf down quick so I can avoid being late.

Nothing worse than being stuck in rush-hour traffic at 8:00 in the morning.

....except maybe dieting. I think that may be worse.

Diet Calendar Entries for 04 January 2013:
1500 kcal Fat: 52.83g | Prot: 79.71g | Carb: 186.33g.   Breakfast: 1% Lowfat Cottage Cheese with Fiber, Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages), Hard-Boiled Eggs, On The Go Metabolism+ Peach Mango Green Tea. Lunch: classic crackers buttery rounds, Taboule Salad. Dinner: Peru Sweet Onions, Extra Virgin Olive Oil, Mini Sweet Peppers, Ciabatta Roll , Fuji Apple Pear (Naturally Flavored Sparkling Water Beverage), Broccoli, Brown Rice, Minced Garlic, Spread made with Yogurt, Ricotta Cheese (Part Skim Milk), Boneless Skinless Chicken Breast. Snacks/Other: Fruit Bits, Wesley Farms Gourmet Snack Collection: Sunrise Granola. more...
3405 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Driving - 1 hour and 30 minutes, Dance (fast step, aerobic) - 25 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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