Betzie's Journal, 06 July 2010

Let's get back on track. I need to write down what I eat...no matter what.
177.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 July 2010:
1296 kcal Fat: 75.80g | Prot: 62.65g | Carb: 96.84g.   Breakfast: granola, greek yogurt. Lunch: ranch dressing, grape jelly, peanut butter, bread, broccoli. Dinner: lettuce, tomato, ketchup, cheese, hamburger. Snacks/Other: waldorf salad. more...

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